Level One // Living yoga


Live, breath and be yoga. Deepen your personal yoga practice and integrate the yogic lifestyle into your everyday life as a powerful platform to live and teach from. 

*Open to dedicated students and teachers alike

Level 1 will give you a foundation in:

  • The practice and asana poses

  • Vinyasa Sequencing

  • Philosophy of yoga and the Yoga Sutras,

  • Pranayama, meditation and anatomy

  • The art of assists and practice teaching

Level 1 is the first half of One Yoga’s 200hr Teacher Training. After completing Level 1 you can take Level 2 at a later date. If you do not already have a 200HR YTT you must complete Level 1 before taking Level 2.  Both Level 1 and 2 must be completed to become a One Yoga 200 hrs Yoga Alliance Certified Teacher.

2020 dates will be released soon. apply now

DD3_8279 copy.jpg